How to increase potency? This question interests not only men but also their women. Not only men over the age of 50 experience erectile dysfunction symptoms. Young men at the age of 20-30 also suffer from the first erectile dysfunction signs and look for different methods and ways how to improve potency.
There are different effective methods that will help you get rid of impotence.
In the article:
- Erectile dysfunction natural treatment;
- Erectile dysfunction vacuum pump;
- Sport and erectile dysfunction, potency exercises;
- Erectile dysfunction pills.
Erectile dysfunction natural treatment
Do not underestimate effectiveness of natural potency boosters and potency increasing foods. However, you’d better use decoctions and infusions as an additional treatment to achieve a positive effect. The best potency enhancing foods are:
- Fish oil,
- Juice of celery root;
- Tincture of ginseng.
If you decide to use male potency foods as an additional treatment, consult your doctor, as infusions and decoctions also have contraindications and not all natural medicines can be as safe as they seem at first glance.
Erectile dysfunction vacuum pump
Vacuum therapy for ED takes a special place among all means to increase potency. This is one of the most effective procedures, thanks to which the patient can get rid of erectile dysfunction. According to the research, vacuum therapy helps more than 90% of men.
This method acts as an alternative to implants and various potency medicines. The procedure creates a vacuum around the penis which contributes to the natural influx of blood to the genitals.
Sport and erectile dysfunction, potency exercises
Sedentary lifestyle, lack of activity and exercise greatly affect men’s sexual health. At the first erectile dysfunction signs, you should start doing sports. This does not mean you should become a professional – just do special potency exercises (Kegel exercises for men) due to which blood will circulate faster and flow into the organs of the small pelvis. Physical exercises will give a double effect – improve potency and positively influence the body as a whole.
Erectile dysfunction pills
Drugs for erectile dysfunction are considered one of the most effective methods of erectile dysfunction treatment. If you have not chosen the optimal drug yet, pay attention to the top 5 best drugs for erectile dysfunction: Viagra, Levitra, Cialis, Kamagra, Avana and their generics.
Clinical trials have proved that regular intake of generic Viagra (Sildenafil) improves men’s potency and increases sexual desire. 2 months of regular use will help you forget about erectile dysfunction diagnosis.
Generic Cialis is also considered an effective drug for impotence treatment. Its active substance Tadalafil has the longest duration of action. According to clinical studies, Tadalafil is valid for 36 hours.
These PDE5 inhibitors cause a strong and lasting erection in response to sexual stimulation. When sexual intercourse is over, the penis returns to a natural relaxed state. These drugs are approved by FDA and considered the unique drugs for erectile dysfunction.